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	<title>Matt Liebsch</title>
	<link>http://mattliebsch.com</link>
	<description>Nordic Ski Racer</description>
	<lastBuildDate>Sat, 28 Jan 2012 21:41:59 +0000</lastBuildDate>
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		<title>What a race!</title>
		<description><![CDATA[Report from Team Birkie Master, Greg Bernhardt.  Pic below &#8220;Today I witnessed one of the most amazing individual performances I have ever seen! Unknown to me Matt crashed within 50m of the start landing him at the bottom of a pile of 20 &#8211; 30 skiers. Matt broke his pole and damaged a ski (lost [...]]]></description>
		<link>http://mattliebsch.com/2012/01/what-a-race/</link>
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	<item>
		<title>Mayor&#8217;s Challenge</title>
		<description><![CDATA[The super tour races have come to the Twin Cities and along with that some amazing skiers. There are 5 races in 9 days and the overall winner gets a big cash prize (it is based on a point system). I LOVE racing at home and the race organizers did an amazing job with lack [...]]]></description>
		<link>http://mattliebsch.com/2012/01/mayors-challenge/</link>
			</item>
	<item>
		<title>Nationals</title>
		<description><![CDATA[Today I got on the podium at U.S. Nationals. A huge thanks to all my sponsors, training partners, co-workers and everyone who supports me! Also, thanks to Jacob Beste who worked hard and wrote an awesome training plan for me!]]></description>
		<link>http://mattliebsch.com/2012/01/nationals/</link>
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		<title>Busy</title>
		<description><![CDATA[With ski season getting so close there is one word to sum up my life and it is: Busy. However, I am in no way complaining (It just explains my lack of posts). My race at Elm Creek with Team Strong Heart was a success and I want to thank all the volunteers and participants! Marybeth and I [...]]]></description>
		<link>http://mattliebsch.com/2011/11/busy-2/</link>
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		<title>Come out and race</title>
		<description><![CDATA[Don&#8217;t forget to come out and race tomorrow at Elm Creek http://www.skinnyski.com/training/display.asp?Id=23812 Happy Halloween from my strawberry and caterpillar.]]></description>
		<link>http://mattliebsch.com/2011/10/come-out-and-race/</link>
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		<title>Lots of ski related video</title>
		<description><![CDATA[Video from Team Birkie  http://www.youtube.com/user/TeamBirkie   Jumping into USST training camp http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg5AAAA   http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg2AAAA   http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3NDE4AAAA]]></description>
		<link>http://mattliebsch.com/2011/10/lots-of-ski-related-video/</link>
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		<title>Perfect set up</title>
		<description><![CDATA[Marybeth saw this in Grand Marais and thought of me. Perfect set up for an athlete, Dad and homeowner of a huge yard.]]></description>
		<link>http://mattliebsch.com/2011/09/perfect-set-up/</link>
			</item>
	<item>
		<title>Home</title>
		<description><![CDATA[Well, we made it home safely form the glacier. It was an epic adventure and great skiing. There is a short recap on skinnyski.com I came home to a sick family. So I have been taking care of them and catching up after 11 days away. Friday is Marybeth&#8217;s birthday. She deserves a great day, [...]]]></description>
		<link>http://mattliebsch.com/2011/09/home/</link>
			</item>
	<item>
		<title>Haig Update #1</title>
		<description><![CDATA[]]></description>
		<link>http://mattliebsch.com/2011/08/haig-update-1/</link>
			</item>
	<item>
		<title>Haig update 8/22/2011</title>
		<description><![CDATA[Interesting travels… 2 sliced tires, busted lug nuts and a broken rim, but we made it safe and sound to the Haig (Thank you to Mike in Havre, MT for late night repair service!).  Waiting for most of the bags to come in as the heli’s couldn’t fly today&#8230; gusts up to 190km/hr.  If all [...]]]></description>
		<link>http://mattliebsch.com/2011/08/haig-update-8222011/</link>
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