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<channel>
	<title>Matt Liebsch</title>
	<atom:link href="http://mattliebsch.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mattliebsch.com</link>
	<description>Nordic Ski Racer</description>
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		<title>Engadin Ski Marathon</title>
		<link>http://mattliebsch.com/2012/03/engadin-ski-marathon/</link>
		<comments>http://mattliebsch.com/2012/03/engadin-ski-marathon/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 14:57:12 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1586</guid>
		<description><![CDATA[http://www.skinnyski.com/racing/display.asp?Id=25825 What a trip!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.skinnyski.com/racing/display.asp?Id=25825">http://www.skinnyski.com/racing/display.asp?Id=25825</a></p>
<p>What a trip!</p>
]]></content:encoded>
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		<item>
		<title>Time for an update&#8230; Birkie Story, FS and Switzerland</title>
		<link>http://mattliebsch.com/2012/03/time-for-an-update-birkie-story-fs-and-switzerland/</link>
		<comments>http://mattliebsch.com/2012/03/time-for-an-update-birkie-story-fs-and-switzerland/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 21:32:33 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1580</guid>
		<description><![CDATA[My Birkie story&#8230; http://gearwestxcskiing.blogspot.com/2012/03/my-birkie-story-by-matthew-liebsch.html?m=1 My fasterskier.com story&#8230; http://fasterskier.com/2012/03/fischer-skis-announces-its-select-athlete-of-the-month-for-february/ Also, in SwissLand for the big Engadin ski race!  The town of Samedan and were I am staying for the week.  Lars on the way up!  2000m and one of the highest points in the valley that you can ski to on nordic gear.]]></description>
			<content:encoded><![CDATA[<p>My Birkie story&#8230;</p>
<p><a href="http://gearwestxcskiing.blogspot.com/2012/03/my-birkie-story-by-matthew-liebsch.html?m=1">http://gearwestxcskiing.blogspot.com/2012/03/my-birkie-story-by-matthew-liebsch.html?m=1</a></p>
<p>My fasterskier.com story&#8230;</p>
<p><a href="http://fasterskier.com/2012/03/fischer-skis-announces-its-select-athlete-of-the-month-for-february/">http://fasterskier.com/2012/03/fischer-skis-announces-its-select-athlete-of-the-month-for-february/</a></p>
<p>Also, in SwissLand for the big Engadin ski race!</p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2012/03/Samaden.jpg" rel="lightbox[1580]"><img class="alignnone size-medium wp-image-1581" title="Samaden" src="http://mattliebsch.com/wp-content/uploads/2012/03/Samaden-231x300.jpg" alt="" width="231" height="300" /></a> The town of Samedan and were I am staying for the week.</p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2012/03/Lars.jpg" rel="lightbox[1580]"><img class="alignnone size-medium wp-image-1582" title="Lars" src="http://mattliebsch.com/wp-content/uploads/2012/03/Lars-300x225.jpg" alt="" width="300" height="225" /></a> Lars on the way up!</p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2012/03/the-view.jpg" rel="lightbox[1580]"><img class="alignnone size-medium wp-image-1583" title="the view" src="http://mattliebsch.com/wp-content/uploads/2012/03/the-view-300x225.jpg" alt="" width="300" height="225" /></a> 2000m and one of the highest points in the valley that you can ski to on nordic gear.</p>
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		<item>
		<title>Marybeth</title>
		<link>http://mattliebsch.com/2012/02/marybeth/</link>
		<comments>http://mattliebsch.com/2012/02/marybeth/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:05:38 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1577</guid>
		<description><![CDATA[As many of you know Marybeth was in a car accident last week. It did not seem to be that significant of an accident at the time. However, looking back Marybeth did have symptoms of a concussion right away. She went into the doctor Friday and was told she would feel better within 2 weeks [...]]]></description>
			<content:encoded><![CDATA[<p>As many of you know Marybeth was in a car accident last week. It did not seem to be that significant of an accident at the time. However, looking back Marybeth did have symptoms of a concussion right away.</p>
<p>She went into the doctor Friday and was told she would feel better within 2 weeks and it was whiplash.</p>
<p>However, Marybeth’s symptoms started becoming weird. She was sleeping at least 16 hours a day. Her headaches were becoming unbearable and she was struggling with simple daily tasks and anything that required thinking. She also could not recall parts of the accident.</p>
<p>Yesterday, we were blessed by seeing an amazing neurologist and Marybeth underwent 2 hours of MRI’s and a neurological exam (She struggled to get through the exam). We found out Marybeth suffered a concussion. There was separation at the back of her neck. She also had brain swelling (this explain why symptoms were getting worse as time progressed). On a positive note: one of the medications helped with brain swelling and relived “some” of her headache right away!</p>
<p>She is now on 7 medications and needs to “rest” her brain. No reading, minimal TV that requires no “thinking.” We basically need her to sleep as much as possible and not “think.” We meet with the neurologist again on Friday where we will set up a plan for recovery.</p>
<p>As you can imagine this is a difficult time; Marybeth is the glue that holds our family together. She is also missing Grant and Samantha!</p>
<p>We are so thankful for both sets of our parents and their help with the kids. Also, Marybeth’s sister came over and helped with dishes, laundry etc. We are also thankful that Marybeth should be able to make a full recovery! At this time we are thankful for all the prayers (Marybeth joked yesterday it was only by the grace of God she got through all those MRI’s and she felt everyone’s prayers), phone calls and support. I am trying to continue working and training. We ask for all your prayers and a quick recovery for Marybeth!</p>
<p>Thanks,</p>
<p>Matt</p>
]]></content:encoded>
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		<title>What a race!</title>
		<link>http://mattliebsch.com/2012/01/what-a-race/</link>
		<comments>http://mattliebsch.com/2012/01/what-a-race/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 21:41:59 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1572</guid>
		<description><![CDATA[Report from Team Birkie Master, Greg Bernhardt.  Pic below &#8220;Today I witnessed one of the most amazing individual performances I have ever seen! Unknown to me Matt crashed within 50m of the start landing him at the bottom of a pile of 20 &#8211; 30 skiers. Matt broke his pole and damaged a ski (lost [...]]]></description>
			<content:encoded><![CDATA[<p>Report from Team Birkie Master, Greg Bernhardt.  Pic below</p>
<p>&#8220;Today I witnessed one of the most amazing individual<br />
performances I have ever seen!</p>
<p>Unknown to me Matt crashed within 50m of the start landing<br />
him at the bottom of a pile of 20 &#8211; 30 skiers. Matt broke<br />
his pole and damaged a ski (lost his hat and Casco&#8217;s as<br />
well). I was waiting on the first hill but didn&#8217;t see Matt<br />
in the first 10 places, not in the first 20, the field was<br />
almost by me and I turned to look uphill to see if I could<br />
see him and I heard Matt call my name. By the time I saw him<br />
he was passed me and Caitlin Gregg handed him a pole &#8212; but<br />
the wrong one. At this point Matt was near the back of the<br />
group, maybe 80th out of 97 starters!</p>
<p>I caught Matt at the next climb and gave him his left pole.<br />
Matt had made progress and was trailing off the large group<br />
of leaders. The pressure was on at the front, there was an<br />
intermediate sprint on the 2nd lap. Matt was working his way<br />
through the field. I saw him at 3 points each lap. Skiers<br />
were starting to drift back, but Matt was making his way up<br />
through the field, alway just off the back of the lead group<br />
who were really pushing the pace.</p>
<p>After the sprint the pace seemed to slow, but Matt kept up<br />
the hurt and not only latched onto the lead group but pushed<br />
toward the front&#8230; with more and more leaders getting<br />
shelled.</p>
<p>With a 1/2 lap to go Matt was 2 &#8211; 3 sec behind 1st place<br />
with 3rd in the distance behind. At the top of the last hill<br />
Matt took the lead!!! He entered the stadium first and in an<br />
amazing finishing spring he was just pipped at the line &#8211;<br />
finishing 2nd by less than 0.1 sec.</p>
<p>The effort and determination Matt displayed today was<br />
incredible. After the race as I listened to him talking with<br />
others it was clear why he nearly won. He never discussed<br />
the possibility of loosing, only of how he could ski his own<br />
race&#8230; with the possibility of a top finishing result.</p>
<p>Congratulations Matt!!! That was an amazing effort and<br />
result.</p>
<p>Greg<br />
&#8221;</p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2012/01/lung.jpg" rel="lightbox[1572]"><img class="alignnone size-medium wp-image-1573" title="lung" src="http://mattliebsch.com/wp-content/uploads/2012/01/lung-300x154.jpg" alt="" width="300" height="154" /></a> Photo via PT Timing</p>
]]></content:encoded>
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		<title>Mayor&#8217;s Challenge</title>
		<link>http://mattliebsch.com/2012/01/mayors-challenge/</link>
		<comments>http://mattliebsch.com/2012/01/mayors-challenge/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:10:54 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1568</guid>
		<description><![CDATA[The super tour races have come to the Twin Cities and along with that some amazing skiers. There are 5 races in 9 days and the overall winner gets a big cash prize (it is based on a point system). I LOVE racing at home and the race organizers did an amazing job with lack [...]]]></description>
			<content:encoded><![CDATA[<p>The super tour races have come to the Twin Cities and along with that some amazing skiers. There are 5 races in 9 days and the overall winner gets a big cash prize (it is based on a point system).</p>
<p>I LOVE racing at home and the race organizers did an amazing job with lack of snow we have had! Great job to all the racers that came out and the Team Birkie racers looked AWESOME! </p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2012/01/photo-31.jpg" rel="lightbox[1568]"><img class="alignnone size-medium wp-image-1569" title="photo 3[1]" src="http://mattliebsch.com/wp-content/uploads/2012/01/photo-31-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a href="http://fasterskier.com/2012/01/liebsch-sweeps-first-weekend-of-tour-de-twin-cities/">http://fasterskier.com/2012/01/liebsch-sweeps-first-weekend-of-tour-de-twin-cities/</a></p>
]]></content:encoded>
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		<item>
		<title>Nationals</title>
		<link>http://mattliebsch.com/2012/01/nationals/</link>
		<comments>http://mattliebsch.com/2012/01/nationals/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:01:20 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1563</guid>
		<description><![CDATA[Today I got on the podium at U.S. Nationals. A huge thanks to all my sponsors, training partners, co-workers and everyone who supports me! Also, thanks to Jacob Beste who worked hard and wrote an awesome training plan for me!]]></description>
			<content:encoded><![CDATA[<p>Today I got on the podium at U.S. Nationals.</p>
<p>A huge thanks to all my sponsors, training partners, co-workers and everyone who supports me!</p>
<p>Also, thanks to Jacob Beste who worked hard and wrote an awesome training plan for me!</p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2012/01/384730_10150517112984312_742329311_8703359_330496811_n1.jpg" rel="lightbox[1563]"><img class="alignnone size-medium wp-image-1565" title="384730_10150517112984312_742329311_8703359_330496811_n[1]" src="http://mattliebsch.com/wp-content/uploads/2012/01/384730_10150517112984312_742329311_8703359_330496811_n1-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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		<title>Busy</title>
		<link>http://mattliebsch.com/2011/11/busy-2/</link>
		<comments>http://mattliebsch.com/2011/11/busy-2/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 23:50:29 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1561</guid>
		<description><![CDATA[With ski season getting so close there is one word to sum up my life and it is: Busy. However, I am in no way complaining (It just explains my lack of posts). My race at Elm Creek with Team Strong Heart was a success and I want to thank all the volunteers and participants! Marybeth and I [...]]]></description>
			<content:encoded><![CDATA[<p>With ski season getting so close there is one word to sum up my life and it is: Busy. However, I am in no way complaining (It just explains my lack of posts).</p>
<p>My race at Elm Creek with Team Strong Heart was a success and I want to thank all the volunteers and participants!</p>
<p>Marybeth and I have decided to bring the kids to West Yellowstone for Thanksgiving.  Just call us crazy. Seriously, it will be a fun trip and I am always excited when I get to celebrate Thanksgiving with my family. It will be our first family road trip.  </p>
<p>This weekend are the ski erg championships so come out and participate.</p>
<p><a href="http://www.skinnyski.com/training/forms/2011/skiergcontest.pdf">http://www.skinnyski.com/training/forms/2011/skiergcontest.pdf</a></p>
]]></content:encoded>
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		<title>Come out and race</title>
		<link>http://mattliebsch.com/2011/10/come-out-and-race/</link>
		<comments>http://mattliebsch.com/2011/10/come-out-and-race/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 18:10:41 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1554</guid>
		<description><![CDATA[Don&#8217;t forget to come out and race tomorrow at Elm Creek http://www.skinnyski.com/training/display.asp?Id=23812 Happy Halloween from my strawberry and caterpillar.]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget to come out and race tomorrow at Elm Creek <a href="http://www.skinnyski.com/training/display.asp?Id=23812">http://www.skinnyski.com/training/display.asp?Id=23812</a></p>
<p>Happy Halloween from my strawberry and caterpillar.</p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2011/10/Bowling-and-halloween-087.jpg" rel="lightbox[1554]"><img class="alignnone size-medium wp-image-1555" title="SONY DSC" src="http://mattliebsch.com/wp-content/uploads/2011/10/Bowling-and-halloween-087-300x219.jpg" alt="" width="300" height="219" /></a></p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2011/10/Bowling-and-halloween-092.jpg" rel="lightbox[1554]"><img class="alignnone size-medium wp-image-1556" title="SONY DSC" src="http://mattliebsch.com/wp-content/uploads/2011/10/Bowling-and-halloween-092-300x230.jpg" alt="" width="300" height="230" /></a></p>
]]></content:encoded>
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		<item>
		<title>Lots of ski related video</title>
		<link>http://mattliebsch.com/2011/10/lots-of-ski-related-video/</link>
		<comments>http://mattliebsch.com/2011/10/lots-of-ski-related-video/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 05:47:57 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1546</guid>
		<description><![CDATA[Video from Team Birkie  http://www.youtube.com/user/TeamBirkie   Jumping into USST training camp http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg5AAAA   http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg2AAAA   http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3NDE4AAAA]]></description>
			<content:encoded><![CDATA[<p>Video from Team Birkie </p>
<p><a rel="nofollow" href="http://www.youtube.com/user/TeamBirkie" target="_blank"><span style="color: #810081;">http://www.youtube.com/user/TeamBirkie</span></a></p>
<div> </div>
<div>Jumping into USST training camp</div>
<div>
<div><a rel="nofollow" href="http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg5AAAA" target="_blank"><span style="color: #234786;">http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg5AAAA</span></a></div>
<div> </div>
<div><a rel="nofollow" href="http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg2AAAA" target="_blank"><span style="color: #234786;">http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3Njg2AAAA</span></a></div>
<div> </div>
<div><a rel="nofollow" href="http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3NDE4AAAA" target="_blank"><span style="color: #234786;">http://www.dartfish.tv/Presenter.aspx?CR=p1490c6378m797418#!AQECAAEBAAEBAQAAAAEBEXAxNDkwYzYzNzhtNzk3NDE4AAAA</span></a></div>
</div>
]]></content:encoded>
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		<item>
		<title>Perfect set up</title>
		<link>http://mattliebsch.com/2011/09/perfect-set-up/</link>
		<comments>http://mattliebsch.com/2011/09/perfect-set-up/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 00:56:25 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mattliebsch.com/?p=1543</guid>
		<description><![CDATA[Marybeth saw this in Grand Marais and thought of me. Perfect set up for an athlete, Dad and homeowner of a huge yard.]]></description>
			<content:encoded><![CDATA[<p>Marybeth saw this in Grand Marais and thought of me.</p>
<p>Perfect set up for an athlete, Dad and homeowner of a huge yard.</p>
<p><a href="http://mattliebsch.com/wp-content/uploads/2011/09/Bearskin-005.jpg" rel="lightbox[1543]"><img class="alignnone size-medium wp-image-1544" title="Bearskin 005" src="http://mattliebsch.com/wp-content/uploads/2011/09/Bearskin-005-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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