This time of year there is very little to report on the training front. It is the time of year that allows for physical recovery, which is very important. I have been doing some light running and biking. Sunday I went for a 4 hour bike with my friend Eric. Other than that I have been taking Grant and Samantha to the park for a little bit of fresh air and exercise.

Thank you to the Wain family who gave us some great stuff for Grant. He LOVES the trike!!

Grant on his sweet Trek