Kayaking
matt | October 2, 2008It was a nice morning on Medicine Lake. Dave and Josie Nelson have a garage full of boats so I thought I would try to get in some training and hit the water for a paddle. The ankle is getting better very fast and tomorrow I may try to double pole on it. It does not hurt anymore but it has some great color and some throbbing. I am working on regaining some flexibility I lost from the injury by doing self message and light stretching and icing. Grant and Marybeth came along and walked with Josie while I paddled… I think Grant wanted to come with me.


