After a long travel day on Tuesday I am back in the Twin Cities and recovering.  The airline travel was tough on the ankle, everything swelled up, but today I feel better and can walk around with minimal pain.  I still have some swelling but I have some good color.  It was a lot of fun to come home and see Grant… He got so excited to see me.  This morning I was icing my ankle laying on my back on the floor… he thinks it is a fun game to crawl all over me.

Today or tomorrow I’ll get in the pool or kayak and get in some training.  Maybe by this weekend I may be able to double pole but I think running and skate skiing are out for a while.