Lake Placid and Grant in the tub
matt | September 25, 2008I have now been in Lake Placid at the Olympic Training Center for a few days and getting back into ski camp routine. Lots of training, lots of resting and lots of eating. Tuesday we did uphill rollerski skate intervals and did a strength set in the afternoon. Today was the same but we did classic uphills instead and added a pre breakfast isometric workout plus strength again in the afternoon… that’s right, 3 workouts in one day, makes me tired thinking about it. As for morning isos, It’s always fun to get a good sweat going before breakfast to get the appetite revving. Attached are pics of the ski jumps, the back of the team van and a pic of Grant before I left for LP. He is starting to pull himself onto everything. He will probably be walking before he is 8 months old… too bad he has not learned to sleep completely through the night yet.

