Hey All, here is the pic of the hole burned in my ski boot from my fall… not a problem… my boots now have more ventilation for rollerskiing during hot summer days!

This Saturday I have my first running race of the summer (besides 3000m time-trials).  I know, summer is almost over, but I have been spending a lot more time on the bike and rollerskis this summer than pounding the pavement.  The race is the Osseo High School Cross Country Alumni race… 4k I believe… all on the ski trails in Elm Creek park.  It should be a good time, seeing all my old running and skiing teammates and meeting the new high school runners.  It is usually a tall order trying to not get beat by any highschoolers.